Alright folks, its been awhile, but I'm back to continue sharing my yoga journey. To help me keep up with my blogging, I invested in two books. The first is Meditations from the Mat by Rolf Gates and Kayrina Kenison. I believe this book will help me gain focus in my daily practice, and also help me learn to meditate. Day one of meditating practice starts this afternoon! Book number two is my absolute very very favorite yoga book. It inspires me for days!! 2,100 Asanas The Complete Yoga Poses by Daniel Lacerda. This is the second time I've bought the book, because a puppy I once owned literally tore it to pieces. That's ok, because I'm once again a proud owner again. With Mr. Lacerda or Mr. Yoga
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AuthorJennifer Walker |